Books

Dino Does Yoga

By Sofie Engstrom Von Alten

Join Tyrannosaurus rex Baby Dino as he journeys through Dragonfly Pose, Mountain Pose, Downward Dog, and more in this charming picture book featuring a simple, fifteen-pose yoga sequence for kids who love dinosaurs

Newly hatched T-rex Baby Dino wants to explore his world. Taking his cues from the prehistoric landscape around him—a mountain, a pool, a swaying palm, dragonflies, and pterodactyls—he moves through fourteen easy-to-do yoga poses until deciding it’s time for a rest in Relaxation Pose. The spare, rhyming prose will delight young readers and make it easy for them to remember the poses. Parents can join in too, for a healthful family activity. Beautifully illustrated with line drawings and full-color digital collage inspired by the natural world, this delightful book introduces children ages three to seven to the fun, calming effects of yoga.

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